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The Evolved Athlete: A Guide for Elite Sport Enhancement

This handbook provides insights into becoming a better and more evolved athlete. It offers aspiring athletes, regardless of skill level, a better understanding of their bodies and how to unlock the unlimited potential of muscles without injury. It focuses on the "superhero" muscle: the ili...

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Detaylı Bibliyografya
Asıl Yazarlar: Ivancevic, Tijana (Yazar), Lukman, Leon (Yazar), Gojkovic, Zoran (Yazar), Greenberg, Ronald (Yazar), Greenberg, Helen (Yazar), Jovanovic, Bojan (Yazar), Lukman, Aleksandar (Yazar)
Müşterek Yazar: SpringerLink (Online service)
Materyal Türü: e-Kitap
Dil:İngilizce
Baskı/Yayın Bilgisi: Cham : Springer International Publishing : 2017.
Imprint: Springer,
Edisyon:1st ed. 2017.
Seri Bilgileri:Cognitive Systems Monographs, 32
Konular:
Online Erişim:Full-text access
İçindekiler:
  • Introduction
  • Mathematical Preliminaries
  • Multi-Physical Structure of Human Fascia: Harmony of Biomechanics and Neurodynamics
  • Biomechanics of Human Iliopsoas and Functionally Related Muscles
  • Exercises, Nutrition and Mental Attitude
  • Lymphodynamics and Diamond Sports Matrix System.